Loving yourself is not indulgence - it’s a revolution.
Join Trisha Norton and Stefania Ceolin on a guided journey of self-discovery, self-compassion, and embodied love.
Upon arrival, you will be greeted with a cup of rose tea, the medicine of the heart to help soften and open as we gather in community.
The workshop will then begin with a short reading from ‘Fireflies’, Trisha’s debut collection of poetry tracing the emotional terrain of heartbreak, disillusionment, and self-reclamation. This will be followed by an intimate Q&A with Trisha and Stefania, speaking honestly to the journey to self love after wounding.
The session then flows into a guided meditation to centre and connect you with your inner self before moving into self exploration and reflection.
Under the guidance of Trisha and Stefania, explore reflective journal prompts, move through a gentle self-love and body-awareness flow of mindful movement, and be led in a calming guided self-love meditation.
The experience closes with soothing tea and a communal, supportive space to share, reflect, and celebrate the practice of loving yourself fully. This is a safe space to reconnect with your body, nurture your heart, and celebrate your worth.
Slow down, meet yourself with kindness, and remember that loving yourself is not indulgence – it’s a revolution. Here, we honour our bodies, our hearts, and the quiet magic that lives within each of us.
Limited spaces available
Price: €49
Trisha Norton
Trisha Norton is a writer, wellness practitioner, emotional intelligence coach, and author of Fireflies: A Book of Poetry on Falling In and Out of Love. Trisha was chosen for the prestigious Irish Writers Centre National Mentoring Programme and holds an MPhil in Creative Writing from Trinity College Dublin, alongside studying Strategic Storytelling from Columbia School of the Arts, New York. At her core, Trisha is inspired by the land of Éire, creative expression, and hosting spaces where individuals can explore their own inner landscapes – whether through poetry, coaching, or wellness practices.
Stefania Ceolin
Stefania has been practicing yoga since 1999 and is certified in Hatha, Hot, Yin, Pregnancy, and Mandala Yoga. A fully qualified psychotherapist and an accredited member of the Irish Association of Counsellors and Psychotherapists (IACP), she works in Dublin. Currently pursuing a master’s in Gestalt Psychotherapy, Stefania’s mission is to integrate embodiment practices with Eastern and Western therapeutic techniques, offering a holistic approach to well-being and personal growth.
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