Tatiana Sorohan

Tatiana Sorohan is a Yoga Nidra teacher trained in the tradition of the Bihar School of Yoga, with over ten years of personal yoga practice. She specialises in deep rest and nervous system regulation, gently guiding participants into states of profound relaxation and inner awareness.

Her sessions blend stillness, breath, and subtle body awareness, creating a safe and grounded space for recovery, restoration, and reconnection with the body. Tatiana’s approach is especially supportive for those living with sustained stress or sensory overload, offering rest without effort or performance.

She has shared Yoga Nidra in studio settings and at international festivals, including the Festival of Creativity in the Czech Republic, where she wove mindfulness with a sense of quiet joy and presence.