Lisa Shaw
Lisa Shaw has been teaching movement for 25 years and has trained 1000+ hours in many yoga styles, along with mobility, calisthenics, breath work, martial arts, Qi Gong, and dance. Lisa’s classes combine elements of different movement patterns to ensure you are utilising the body’s full system, tapping into what each of us are capable of in our own individual way. Lisa believes in a diverse and dynamic movement practice in promoting longevity.
Lisa's Classes
Dynamic Qigong, Chinese medicine, art expression, and candlelit meditation to encourage rest and reflection for winter.
A playful exploration of connected movement patterns to awaken your intuitive, individual ways of moving.
