Elaine Treacy is a yoga and Pilates instructor who first trained in Hatha yoga in Rishikesh and Varanasi, India, in 2000. Elaine had to stop regularly practicing in 2007 due to severe back pain, practicing on and off until she discovered Pilates in 2016. In strengthening her core, she was able to fulfill her dream of returning to Rishikesh to train as a Kundalini yoga teacher. Elaine is passionate about the physical, psychological, and spiritual benefits of this practice.