Deirdre is the founder of Aura Space which provides spirit-infused rituals for earthly souls. She originally trained in 200H Vinyasa in Yoga Sacred Space in Wicklow followed by a 100H course in Yin and Yoga Nidra in Thailand. In 2024, she completed a 250H YogaSOMATICS programme. Having a background as a psychotherapist, her classes incorporate the mind-body-spirit connection with an emphasis on body and breath awareness and finding deep relaxation in Savasana. She has recently undertaken a Cacao Facilitation course and has a growing interest in spirituality.