Anna Przybylo

Anna is a Yoga teacher and somatic facilitator. Her work bridges ancient wisdom with modern embodiment practices. With over 700 hours of training in traditional Hatha, Yin, Pregnancy, Hormone, and Polyvagal-Informed Yoga, she offers trauma-aware classes that integrate asana, pranayama, meditation and yogic philosophy to guide students into deeper presence and body awareness.

Her approach is heart-centered and invites a gentle unraveling—an attunement to the body’s rhythms, the nervous system, and the wisdom held within the cycles of life. Rooted in the teachings of yoga and cyclical awareness, and informed by approaches like Compassionate Inquiry, Anna’s work becomes an invitation to remember your true nature, release stored emotions and patterns and open to the potential of the present moment.