Ana Godina
Ana Godina is a Life & Mindfulness Coach, meditation and yoga teacher, and Emotional Intelligence facilitator with over nine years of experience in the wellbeing and personal development space.
Originally from Mexico and now based in Dublin, Ana creates experiences that invite people to slow down, reconnect with themselves, and navigate life with greater presence, clarity, and intention. Her work blends mindfulness, meditation, and mind-body practices, creating warm, safe, and grounded spaces for reflection, emotional wellbeing, and meaningful personal growth.
Ana's Classes
The Autumn Equinox marks the turning point when day and night fall into balance. The energies of this transformative moment invite us to pause, take stock, and find our own internal sense of balance as we move into the darker months.
The Sacred Pause is a two-hour cacao ceremony created around the Equinox. Step away from the noise, reflect on the season behind you, connect in with the present moment, and prepare for the new season to come. From this place, you can release what you no longer want to carry and consciously move into the months ahead with a renewed sense of harmony.
Through ceremonial cacao brought from Mexico, mindfulness, journaling, and gentle EFT tapping, this experience is an invitation to slow down, turn inward, and create space for what matters now.
This gentle and supportive sacred space, will allow you to feel more grounded, clear and connected to yourself, with a renewed sense of intention.
No previous experience required.
