With over 20 years of experience, Katie offers deeply restorative bodywork supporting pain relief, improved range of motion, nervous system regulation, and whole-body wellness. Katie’s work is rooted in down-regulating the nervous system, activating the parasympathetic response, and supporting deeper rest, recovery, and better sleep. Katie intuitively tailors each session, blending skilled therapeutic techniques with deep presence and awareness to meet the unique needs of each body.
Available Wednesdays and Fridays. WhatsApp or call to book.
Tel: 089 222 8883
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American Neuromuscular Therapy (ANMT)
A clinically focused therapy that identifies and releases the root causes of muscular pain and dysfunction. Using precise assessment and targeted techniques, ANMT helps restore balance, reduce chronic pain patterns, and improve movement efficiency.
€2/min with a 20 min minimum
This is used for release of tension within the muscles and their attachment points, and in injury rehabilitation
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Swedish and Deep Tissue Massage Therapy
A flowing blend of relaxation and therapeutic depth. Swedish massage soothes the nervous system and enhances circulation, while deep tissue work addresses deeper layers of muscle to release tension, stiffness, and long-held stress.
€80 per hour
€50 per half hour
€110 per 90min session
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Swedish Massage Therapy – light pressure
A relaxation massage designed to soothe the nervous system and enhance circulation.
€70 per hour
€40 per half hour
€100 per 90min session
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Reflexology
A gentle yet powerful therapy using specific pressure points on the feet that correspond to organs and systems of the body. Reflexology supports relaxation, improves circulation, and encourages the body’s natural healing and regulatory processes.
€70 per hour
€40 per half hour
€100 per 90min session
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Reiki
A subtle energy healing practice that promotes deep rest, emotional balance, and energetic alignment. Reiki supports the body’s innate intelligence, helping to calm the mind, reduce stress, and restore a sense of wholeness.
€70 per hour
€40 per half hour
€100 per 90min session
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Myofascial Release
A slow, intentional technique that works with the fascia — the connective tissue surrounding muscles and organs. By releasing restrictions in the fascial system, this therapy improves mobility, reduces pain, and allows the body to move with greater ease and freedom.
€80 per hour
€50 per half hour
€110 per 90min session
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Targeted Pain Relief Massage
A highly personalised treatment designed for specific areas of pain or restriction. This session integrates myofascial release, deep tissue, Swedish massage, and American neuromuscular therapy to address individual needs, relieve discomfort, and restore functional movement.
€60 per 40min session
€80 per hour session
€110 per 90min session
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Deep Reset Session
A deeply restorative experience designed to down-regulate the nervous system. This session combines guided breathing, intuitive massage with varying pressure, essential oils, and reflexology/ tuning forks to shift the body into a parasympathetic state — supporting profound relaxation, reset, and renewal.
€150 per 90 min session
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Available Wednesdays and Fridays. WhatsApp or call to book.
Tel: 089 222 8883