This is a Sahaja yoga class, Sahaja being a Sanskrit word for ‘spontaneously arising’, a branch of Tantra where you connect deeply with your energetic experience. Using the chakra system as a map, you will move through the practice by holding asanas for a time, moving instinctively, and spontaneously finding your own unique mode of movement. This practice is a tune up for your energetic body and an opportunity to explore. In these classes we also work with pranayama, kriya, meditation and mantra.
Lucybloom Webb
Lucybloom is a Tantra yoga teacher and practitioner. Her work focuses on tapping into the divine feminine within the yoga tradition as a path toward healing, deeper gnosis and liberation from the ‘false self’. Through Tantric practices such as asana, kriya, pranayama, ritual and ceremony, she guides her students to journey into the deepest crevices of what is held within the mind-body, confronting what is there in order to spring and grow into a truer, more whole self.
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Community Class
