If this is your first time dipping a toe into yoga, or you feel like now is the right time to get the fundamentals under your belt, this is the perfect step for you. Slower paced, with a focus on body awareness, these classes will help you develop clear and safe alignment in foundational poses and coordinate your breath with movement. We all know the first time doing anything can be challenging, we are here to welcome and support you however we can.
Niamh Barry
Niamh is a creative wellness coach, yoga and meditation teacher based in Dublin, Ireland.
From the first moment she stepped onto the mat, Niamh felt a deep connection to yoga. She immediately recognised its unique ability to weave together spirituality and movement—a realisation that not only supported her own healing but also unlocked her creative expression.
With over nine years of teaching experience, Niamh’s work now blends yoga, meditation, and intuitive art-making into an evolving creative practice. Through her workshops, retreats, and community offerings, she creates spaces where others can reconnect to themselves and discover their authentic creative voice—whether through movement, stillness, or artistic expression.
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